VIDEO: Deron Williams and BCTV Workout

[box]

PART 1:

In August Alyonka Larionov from BCTV joined the Brooklyn Nets Strength & Conditioning coach Jeremy Bettle for a workout session.

Watch as he puts her through the same workout Deron Williams has to endure in the offseason.

Nets Forward, Toko Shengelia, makes a special guest appearance.

PART 2:

Join BCTV and Deron Williams for Part 2 of a Brooklyn Nets workout.

Watch as Strength & Conditioning coach for the Brooklyn Nets, Jeremy Bettle, raises the bar and pushes Alyonka to the limit.

[/box]